Digital Publishing Services

(title, author or ISBN)

eBook Listing

Showing 31 to 45 of 80 titles


(click for larger image)
Details:
How to Overcome Stress Naturally
Take Control of Your Mental & Emotional Life
Tracey Stranger
9781925370287
2023-01-01
A$11.99
Global Publishing Group

Click for links:

Description:

Positive thinking alone is not enough to turn your life around. You must have some strategies, some step-by-step plans for changing how you think and how you feel.
Everyday moods of frustration, anger, hopelessness, anxiety and fear are all too commonplace. How To Overcome Stress Naturally shows you how to take control of your mental, emotional and physical wellbeing in simple, practical ways.
The author brings experts in the fields of Western, Integrative, Ayurvedic, Nutritional and Environmental Medicine to share the latest information in mind-body connection and health. There is a wealth of information that will arm you well in making informed wise choices for your health and your family's health.
These changing economic times demand we take responsibility for our health and our prosperity, otherwise stress will indeed take over. Choose to take control now.
You will learn:
- Personal insights and uplifting stories giving you hope and inspiration
- Powerful yet simple secrets to overcoming stress and depression
- Daily step-by-step plans, giving you back control
- How to create prosperity in times of financial stress
- That now is the perfect time for new beginnings, new thinking, new friends
- Where to go for Ayurvedic, Nutritional, Environmental, Integrative medical help
- Who is available to answer your health questions from a holistic perspective
"Inspirational and informative ... every page bursts with wisdom, hope and practical step-by-step strategies for overcoming stress." - Darren Stephens, bestselling author "The 10-Day Turnaround"
This book will help you take immediate control of your life!


(click for larger image)
Details:
How to Raise Kids with Integrity
A Guide for Parents, Childcare Educators & Teachers
Trish Corbett
9781925283679
2018-05-01
A$9.99
Global Publishing Group

Click for links:

Description:

The essential handbook for raising children!
If you want to become the very best role model you can be for your child, then international author and life coach Trish Corbett's book 'How to Raise Kids with Integrity' is the book for you. This essential book will guide both new and experienced parents alike to further understand what it takes. Trish's 9-PAC Integrity Approach Model will help you to evolve your own inner script and provides you with strategies and tools to help you raise our future generations to become empowered and compassionate adults.
You'll learn:
- The 9-PAC Integrity Approach Model - what you WISH you knew before you became a parent
- The SEE-R Communication approach
- The POWER of positive language
- How to raise your children to be confident individuals
- How small things have a MASSIVE impact on a child's mindset
- How to see children from a new/different perspective
- The lasting impact lessons learned in childhood have, not only shapint the person your children will become, but society as a whole
It's never too late to empower your children!
"What an amazing, empowering book. Not only does this book inspire me to be a better parent, it also shows me that I have the innate talents to be able to bring out the very best in my children." - Tash, Sydney, Australia
"How to Raise Kids with Integrity" provides educators and caregivers alike with practical strategies which support the quality teaching model, as well as the development of open mindsets in your students." - Nadja, Central Coast, Australia


(click for larger image)
Details:
I Am Anxiety
A Step-By-Step Guide to Anxiety Recovery
David McLaughlin
9781925283488
2018-10-01
A$9.99
Hybrid Publishers

Click for links:

Description:

There are lots of books about anxiety. Most of them are written by medical professionals like psychiatrists and psychologists, with lots of great information on the latest tools and techniques to beat anxiety. There aren't, however, many books written by people who have actually suffered from anxiety - and recovered. People who actually know what it feels like to be haunted by strange and terrifying thoughts and feelings day after day.
 
David McLaughlin has transferred his knowledge and experience into this book, which is designed to help others recover. By helping sufferers understand how stress and anxiety work and what they do to the brain and body, the book helps them break the never-ending cycle of worry and fear that keeps them stuck. David provides the reader with a step-by-step guide to recovery, in a practical and easy to follow way.


(click for larger image)
Details:
Inner Weather
Learning From Depression
Jenny Stewart
9781742982908
2013-05-01
A$9.99
Hybrid Publishers

Click for links:

Description:

A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression.
Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it. It covers practical advice as well as personal revelations.
There are many books about depression - what makes this one different? This is not just a self-help book, it is a self-seeing book. It has been written specifically with women in mind. Inner Weather shows that it is possible to make something positive out of the depressive experience, provided that we have the courage to learn from it. It fills a gap between the many excellent books of professional advice and personal memoirs that relate the depressive experience.
Inner Weather is not only a book for depressives, but for anyone who has an interest in managing their own mind 'from the inside'.


(click for larger image)
Details:
Inspired Recovery
True Stories of Hope and Recovery from Mental Illness
Sonya Melbourne
9781742981727
2012-05-01
A$9.99
Hybrid Publishers

Click for links:

Description:

Inspired Recovery is a compilation of true stories from people who have achieved their life goals while managing bipolar disorder, schizophrenia, schizoaffective disorder or depression.
Julie Edwards has suffered from mental illness her entire life. The eldest of four children born into a destitute family in outback Australia in 1948, Julie was diagnosed with 'manic depression' at age eighteen.
Her experiences include severe symptoms of depression, mania and psychosis; numerous treatments including medication and electroconvulsive therapy; violent physical and emotional abuse through dysfunctional relationships; bereavement and loss, including the tragic death of two husbands; substance abuse; serious physical health issues; attempted suicide; complete breakdown and the development of additional psychiatric disorders.
Medical treatment and pharmacology play a major role in the recovery process - but so does the human spirit. Now aged sixty, Edwards describes her life as 'filled with joy'! Though a 'cure' for schizoaffective disorder is not yet known, she has developed a successful strategy to achieve recovery and live a rich, full life. It is her story that has inspired her daughter, Sonya Melbourne, to gather and share these beautiful, true accounts as a message of hope for those who suffer from serious mental illnesses, and those who care about them.


(click for larger image)
Details:
Life Through Sam's Eyes
How Our Blind Son Helped Us See
Jim Valavanis; Lisa Valavanis
9781925282047
2016-08-30
A$9.99
Global Publishing Group

Click for links:

Description:

A journey from devastation to inspiration.
International authors and parents Jim and Lisa Valavanis share their inspirational story of what they went through and how they coped and survived when a family crisis struck down their son Sam.
Sam was diagnosed with Retinoblastoma at just 12 weeks of age and they thought his life was over before it had even begun. They didn't know what it meant to him for now, let alone the future. How would he and they as a family get through this ordeal and what kind of life would he have? This book will help lift the haze that may come over other families or individuals facing a personal traumatic experience and give them not only a sense of direction but also of hope for the future.
You'll learn:
- Why cancer or disability does not mean the end
- How an ordinary family survived through an extraordinary situation
- How parents can help their child cope with grief and loss
- How the power of positive thinking can help you deal with a traumatic life-changing experience
- You can rise up from the depths of despair to live the life you deserve
- Essential networks and support groups available to assist you through the difficult times
- Where to from here? Living a joyous and fulfilling life with a disability
Re-prioritise what is important in your life today.
10% of sales go to the Starlight Children's Foundation.


(click for larger image)
Details:
Love Laughter and Longevity
The Art and Science of Wellbeing
Janni Goss
9781925283280
2018-01-01
A$9.99
Global Publishing Group

Click for links:

Description:

Create the healthy life you desire, whatever your age!
Wellbeing educator and speaker Janni Goss shares decades worth of experience and expertise in outsmarting stress and improving health and wellbeing. Wisdom comes with age, knowledge is power and freedom provides choice. If you are serious about achieving a long, healthy life, this book will guide you to improve with age. Take responsibility for your health and wellbeing to increase your enjoyment of life and improve your chances of healthy longevity.
You will discover:
- The art and science of wellbeing
- Why laughter is the best medicine and how to enjoy more of it
- How positive emotions - love, gratitude, kindness and optimis, contribute to longevity
- Why you need to take responsibility for your health and wellbeing and to respect, love and nurture body, mind and spirit
- How chronic stress can harm your health and wellbeing - learn to outsmart stress and calm your nervous system
- Top tips for longevity from the centenarians of the blue zones
- Essential things to avoid to enjoy healthy longevity
Start your journey to healthy longevity today!


(click for larger image)
Details:
Make Your Health Great Again
Find Out How To Achieve Epic Wellbeing and a More Vibrant, Longer Life
Bruno Marevich
9781925283877
2018-08-01
A$9.99
Global Publishing Group

Click for links:

Description:

Treat the causes, not just your symptoms.
Leading naturopath Bruno Marevich, after three decades of clinical practice and complementary medicine research, reveals to the world his own treatment methods which have helped him restore excellent health in the lives of tens of thousands of patients, often after all other treatments had failed. Find out and be guided by a professional expert how you too can expect better health and a more vibrant, longer life.
You will discover:
- The most common causes of low energy and poor health
- Which treatments to avoid as they may cause you harm
- That to gain great health one needs to treat the whole person
- That great health also means greater happiness and success
- How "The Marevich Way" can help you improve your health
- 7 great natural supplements and diet that help your body heal
- The importance of ensuring that your health care professional treats the real causes of your problem, not just your symptoms.
You owe it to yourself and your family to expect nothing less from your healthcare professional than effective, safe and natural treatments. Choose your way to great health!


(click for larger image)
Details:
Money & Mindfulness
Living in Abundance
Lisa Messenger
9780994310958
2015-11-01
A$9.99
The Messenger Group

Click for links:

Description:

DO YOU HAVE BIG DREAMS AND BIG PLANS, BUT LACK THE RESOURCES TO PURSUE THEM? DO YOU FIND YOURSELF SAYING 'IF ONLY I HAD THE MONEY...'? ARE YOU TOO EMBARRASSED TO ASK OTHERS FOR HELP?
In her bestselling book Daring & Disruptive and its sequel Life & Love, serial entrepreneur Lisa Messenger shared the business insights gathered in more than a decade of success across multiple industries, including how to identify your true purpose, pinpoint your passions and create the working life most only dream of. But, let's be honest, you need the means to make it all happen.
In her latest book, she tackles a topic with a stigma - money! What would you do if money was no object, how can anyone find profit in the impossible and - her personal bugbear - when will 'gunnas' stop using lack of money as an excuse for not stepping out of their comfort zone and pursuing their purpose?
Mixing advice from mentors, experts and famous role models, with lessons learned in her own entrepreneurial journey, Lisa reveals how she built a global brand, and launched a magazine sold in 37 countries, without having to borrow a single cent from a bank.
This is from a woman who, years before, could barely afford to buy toothpaste.
In the self-deprecating manner that has become her trademark style, Lisa shares her own journey, clearly stating she is not a guru when it comes to finances, but has used fresh thinking and creative ideas to fuel a burgeoning business.
She will help you appreciate your real value, amplify your self-worth and find the means to achieve everything you dream of.
Many of us are raised to believe it's rude to talk about money.
But as a self-proclaimed disruptor, this entrepreneur wants to put a bomb in the bank vault and blow it wide open...


(click for larger image)
Details:
Mothering Our Boys
A Guide for Mums of Sons
Maggie Dent
9780994563286
2018-11-01
A$14.99
Pennington Publications

Click for links:

Description:

"Maggie is earthy and real, full of love and knowledge, especially on raising sons." - Steve Biddulph
 
"Maggie's perspective on raising boys is spot on. She writes with humor and depth, providing insight and strategies for many of the most important issues facing moms. There is a lovely ease to her writing and a powerful honesty. I hope every mother of a son (and everyone else!) will read this book. The future of the world, to a great extent, depends on how we raise our boys." - Michael Gurian, New York Times Bestselling Author of The Wonder of Boys and Saving Our Sons
 
If we can see the world through boys' eyes a little better, we will make different choices in the way we mother them… and we will find them less confusing, and love them more deeply.
 
Mothers of sons are worried about raising their boys in a world where negative images of masculinity are front and centre of our media, almost every day. Not only that, but statistically our boys are still struggling in many ways.
 
Even though we live in a time where we recognise that nothing in gender is fixed, it remains a fact that the influence of a mother on her son is massive.
 
A mother of four sons herself, Maggie Dent draws on her personal experience - and over four decades work as a teacher, counsellor and now author and speaker - to help build understanding, empathy and compassion for our boys.
 
Maggie shares her five key secrets that every mum needs to know and uses the voices of men she has worked with and surveyed to reveal what really matters in a boy's relationship with his mother and other mother figures.
 
Maggie is one of Australia's most popular parenting authors and educators, and her seminars about boys have sold out all across Australia and in the UK. She is finally sharing her insights, her reflections, and (as always) her humour around mothering boys to help you be the mum your son needs you to be.


(click for larger image)
Details:
Mothering Our Boys (US Edition)
A Guide for Moms of Sons
Maggie Dent
9780648431015
2018-11-01
A$14.99
Pennington Publications

Click for links:

Description:

"Maggie is earthy and real, full of love and knowledge, especially on raising sons." - Steve Biddulph
 
"Maggie's perspective on raising boys is spot on. She writes with humor and depth, providing insight and strategies for many of the most important issues facing moms. There is a lovely ease to her writing and a powerful honesty. I hope every mother of a son (and everyone else!) will read this book. The future of the world, to a great extent, depends on how we raise our boys." - Michael Gurian, New York Times Bestselling Author of The Wonder of Boys and Saving Our Sons
 
If we can see the world through boys' eyes a little better, we will make different choices in the way we mother them… and we will find them less confusing, and love them more deeply.
 
Mothers of sons are worried about raising their boys in a world where negative images of masculinity are front and centre of our media, almost every day. Not only that, but statistically our boys are still struggling in many ways.
 
Even though we live in a time where we recognise that nothing in gender is fixed, it remains a fact that the influence of a mother on her son is massive.
 
A mother of four sons herself, Maggie Dent draws on her personal experience - and over four decades work as a teacher, counsellor and now author and speaker - to help build understanding, empathy and compassion for our boys.
 
Maggie shares her five key secrets that every mum needs to know and uses the voices of men she has worked with and surveyed to reveal what really matters in a boy's relationship with his mother and other mother figures.
 
Maggie is one of Australia's most popular parenting authors and educators, and her seminars about boys have sold out all across Australia and in the UK. She is finally sharing her insights, her reflections, and (as always) her humour around mothering boys to help you be the mum your son needs you to be.


(click for larger image)
Details:
Navigating Alzheimer's
Survival Secrets of a Long Term Carer
Carolyn Cranwell
9781925282238
2016-11-01
A$9.99
Global Publishing Group

Click for links:

Description:

The book that carers have been waiting for...
There are currently an estimated 50 million people worldwide living with dementia. It is anticipated by Alzheimer's Disease International that this number will almost double every 20 years, reaching 74.7 million in 2030 and 131.50 million in 2050.
International author Carolyn Cranwell has 18 years experience as a self-taught Alzheimer's carer. This remarkably insightful book is an easy-to-read account of a carer navigating her family through her husband Richard's diagnosis of Alzheimer's when he was in his early fifties.
Carolyn's thought-provoking and entertaining style of writing guides the reader gently through sensitive and confronting topics. Her first-hand knowledge and expertise will provide confidence to those wanting to help but feeling uncertain how to approach the person with Alzheimer's, the carer or the family.
'Navigating Alzheimer's' aims to break down the barriers surrounding Alzheimer's disease and make it as familiar a topic of discussion to the public as cancer, heart disease and diabetes.
Compelling reading for anyone searching for inspiration, courage and resilience.
You'll learn:
- That Alzheimer's is the most common type of dementia and how to recognise the top 10 early warning signs
- When is the right time to stop driving and travel tips for the unwary
- How to maintain balance in your family life while nurturing the person with Alzheimer's independence
- The importance of supporting carers to avoid carer burnout and how primary carers can release themselves from carer's guilt
- Successful tips for visiting and communicating with someone who has dementia
- Suggestions for respite, nursing home entry and coping with loss
- How to think and act like a survivor and tips for a resilient lifestyle.


(click for larger image)
Details:
Never Give Up
7 Powerful Secrets I Learnt From My Famous Friends & How They Can Transform Your Life!
JeanClare
9781925282825
2017-09-01
A$9.99
Global Publishing Group

Click for links:

Description:

How to take immediate control of your emotional, mental, spiritual and financial destiny!
This book contains a profound and unique process for individual healing and transformation.
International author, clairvoyant and consultant to the stars, JeanClare shares 30 years of research and self-discovery, which she reveals to you in 7 simple steps. The information will help you understand yourself so you can make new choices and commitments to live the best life possible for you and your loved ones. Step up to the next level of your journey. Embrace the new, authentic version of yourself how you always dreamed of being and know it is possible to truly transform how you feel, act and live life. Use these 7 powerful secrets to create positive, permanent long lasting results in your life.
You'll learn:
- How to understand and release self-sabotage and activate your own inner healing
- How to make yourself the most important person in your own life
- Essential ways to release years of emotional and mental blocks
- Secret tips to manifest a life of unlimited happiness
- How to create acceptance and experience inner peace
- How to create amazing and exciting relationships
- The steps to produce permanent positive breakthroughs emotionally, mentally, spiritually and financially
Featuring inspiring experiences with Miranda Kerr (model and author), Luke Gottwald (songwriter, award winning music producer), Yael Lilienfeld (model and creator of yaeljewelry.com), Jeannine Kaspar (award winning actress), Orlando Blum (actor), Elyse Taylor (international model), Scarlett Vespa (brand expert) and Pete Everett (actor/TV presenter)


(click for larger image)
Details:
On Track Parenting
The Missing Manual That Should Have Come With Your Child
Brad Everton
9781925283358
2018-02-20
A$9.99
Global Publishing Group

Click for links:

Description:

At last! The new parents' manual to successfully raising happy, healthy and confident kids!
On Track Parenting is the ultimate book for any parent who wants to be sure their kids have the skills to navigate today's fast-paced world with confidence and ease.
You have in your hands a new collection of the best-of-the-best tools, tips and strategies gathered over 25 years from expert psychologist, speaker and international author Brad Everton, laid out in simple ideas you can use right away.
You'll learn:
- The secret to maintaining open communication which resolves conflict with your kids
- How to keep your self-control in trying circumstances using the super-effective "flip-switch"
- 3 bad listening habits you must eliminate from your daily life to improve the connection with your kids
- How to recover quickly when you hit rock bottom so you can bounce back with energy and vitality
- The simple model to teach your kids so they can solve problems on their own leading to better self-confidence
- 5 rules to form the basis of rock-solid family harmony
- The most powerful way to boost self-esteem in your kids (it's not as hard as you think)
...and much, much more.
Take this book and implement just one strategy a month for fast and life-changing results. You will see raising happy, healthy and confident kids is possible when you know how.
The first step towards the family you've always wanted starts today!


(click for larger image)
Details:
Online Dating After Sixty
One woman's journey of love, lust and losers
Carole Lethbridge
9781742982939
2013-07-01
A$9.99
Hybrid Publishers

Click for links:

Description:

This is the story of an emotional journey by an aging woman who still wants love and sex in her life and who is desperately trying to hold on to her long hair, her good looks and her youthful figure. Carole Lethbridge discovered at the age of 65 that she wanted romance back in her life after recovering from a serious bout of cancer. Her friend suggested she give internet dating a go as the chance of meeting someone suitable where she lived in the Blue Mountains was virtually nil.
Online Dating After Sixty describes her internet and other dating experiences, as well as her responses to retirement, aging and friendship, many humorous conversations with local women and friends about aging and sex. Within days of her profile becoming live on RSVP, a 68-year-old guy walked into her life. The following week he was in her bed and she was besotted. He turned out to be a dishonest, uncommitted, unfaithful Lothario who was active on four other internet dating sites while involved with her. After having online contact with another 38 guys, she comes to the conclusion that finding a suitable and honest guy on internet dating sites wasn't like finding a needle in a haystack - it was more like finding a needle that had been dropped into the Pacific Ocean from an orbiting satellite!
Nonetheless, Carole did eventually find a partner through the internet and has now settled down to a happy and contented relationship.

 

First Previous Next Last