With the help of Harry Harvester and his friends - Alfie Apple, Carly Carrot, Charlie Cheese, Wally Wheat, Sammy Salmon and Tommy Takeaway - children will learn the importance of each food group, where food comes from, the nutrients they provide and how much they should consume to get the maximum health benefits for their growing bodies. The Healthy Harvest is perfect for parents and educators in explaining the importance of healthy eating in a fun yet factual way.